Living zero waste. What to do with contact lenses? How can you dispose of these properly so they don't end up in the landfill or in our water? Please do not flush your contact lenses in the toilet.
Read moreSimple, Kid-Friendly Christmas Activities
What are your favorite Christmas activities? These are simple and great Christmas ideas for kids and adults.
Read moreVisit Vermont: Eat, Drink, Hike
Don't ski or snowbard? No problem! Vermont offers so much more beyond fresh snow. Visit Vermont to taste hard apple cider, craft beer, local cheese and other local fare. Then hike any one of Vermont's beautiful mountains.
Read moreMinimalism: The Art of Change
In the first part of this series, I share what I let go as part of my minimalist journey. The greatest thing about Minimalism is it's a journey. It's doesn't just stop one day. It constantly asks you to look at your life and assess what matters to you. Minimalism is and should also be different for every person. Our backgrounds, our values, our dreams and our goals are different, but the one constant is that time is short and we must use it wisely to fulfill our inner intentions.
As I began to let things and old habits go, I felt myself change. The things that were important to me in my early and mid-20's changed. Now, in my early 30's, the world looks a bit different and while there are times I wished I could go back time and educate my younger self, the point of life is to learn from mistakes, evolve and grow.
Because my values, my thoughts, my mindset changed, the world around me began to change as well as a way to support the new me.
Read moreRead: The Intention Experiment
What is intention and how does it work? The Intention Experiment.
Cliff notes version of the Intention Experiment. Our thoughts matter. Here are some key supporting statements from the book about the importance of a positive mindset and a targeted intention. The text book definition of intention is "purposeful plan to perform an action, which will lead to a desired outcome" unlike a desire which means simply focusing on an outcome without a purposeful plan to achieve it.
Read moreUnited We Farm: Farmer Veteran Coalition
For November, we are looking at the not-for-profit organization, Farmer Veteran Coalition, which is Mobilizing Veterans to Feed America. Join or support the cause this Veterans Day.
Read moreElection 2016: My Bubble Has Burst
I lived in a bubble. I believed other people wouldn't let a Trump presidency happen.
Read moreMinimalism: The Act of Letting Go
I consider myself a minimalist, even though I still have way too many pairs of shoes and my closet is still a bit full. Our house still gets cluttered, but the reason I consider myself a minimalist is because today I am more conscious of what I buy, how I use my time and what I choose to do. Perhaps, it's reaching 30 and being a little bit more mature. Perhaps, it's feeling like I don't want the rest of my 30's to be one big chaotic run around I want to enjoy people, things and experiences.
This didn't happen overnight. In fact, looking back, I was the ultimate consumer. My weekends would be spent at the mall buying stuff I didn't really need. My weeknights would be attending events that I didn't want to be at. It was a lot of saying "YES" for fearing of missing out, for not wanting to offend people, for not wanting to be antisocial, for wanting to be liked. Over time, I felt all of this was making me tired and utterly fatigued. I began to slowly let go of things, of unfulfilling relationships, of old habits, and of old perspectives.
This is a two-part series on what minimalism has meant for me.
Read moreExplore: Where to Find the Best Traditional Turkish Breakfast In Istanbul
Explore: Where to Find the Best Traditional Turkish Breakfast In Istanbul
Turkish breakfast should be savored and enjoyed. You will see many places to have breakfast or brunch in Istanbul. Some places will have a magnificent view of the Bosphorus, others will be tucked away in lively streets. Here's my Istanbul guide on where to eat brunch.
Read moreRead: Buyology Branding Book
Buyology by Martin Lindstrom. A look into why we buy what we buy. What marketing and branding methods do companies use to sell us stuff. What advertising tactics work and don't work. A great branding book.
Read moreLight Up The World: Solight Design
The pioneer in self inflating solar light, Solight Design, was founded in 2009 as an answer to the dangers of kerosene used by poor nations after natural disasters. Solight Design has refreshed their current Kickstarter campaign to help bring much needed light to Haiti again. Consider pledging and consider using their products as an alternative to candles or kerosene lamps.
Read moreExplore: An Eye Opening Weekend at Open House New York 2016
Open House New York Weekend is an opportunity to visit some of city's most architecturally and culturally significant sites. It begs you to start a conversation about architecture, public space, and the future of urban life.
Read moreCar Camping In The Catskills
Car camping in the Catskill is an easy and inexpensive way to get out of New York City and enjoy nature. The fall foliage this time of year is spectacular. Get some fresh air and grab some local, hot, apple cider and donuts.
Read moreRead: Whole30 Food Freedom Forever
Whole30 is not a diet, it is in fact a reset and that in itself is a very powerful message to the mind and the psyche. Food not only affects the body, but the mind and the heart (emotions). You need to tackle all three areas to find Food Freedom and Melissa provides a great guide to tackle all of these areas.
Read moreProduct Review: Update on LUSH Toothy Tabs and Tooth Powder
A review of LUSH Tooth Powder and an update on the new packaging for the Toothy Tabs. Organic, natural, vegan toothpaste.
Read moreGinger Turmeric Sweet Potato Soup
Whole30 and paleo ginger turmeric sweet potato soup with coconut milk. Functional food in a simple soup.
Read moreZero Waste Holiday: Tips for a Green Halloween
Tips to reduce waste his Halloween and still have a ghoulish time.
Halloween can be an expensive and wasteful holiday. This year, why not take some time to consider how you can make Halloween a green holiday for you and your family. Check out some tips to reduce waste and save some money.
Read moreZero Waste: DIY Face Scrub
Transitioning from traditional face scrubs is easy with this zero waste DIY face scrub. No chemicals, no plastic beads, no waste. Beauty that is chemical free.
Read moreBaked Cinnamon Apple Chips - Paleo, Whole30 and a Zero Waste Snack
Baked Cinnamon Apple Chips - Paleo, Whole30 and a Zero Waste Snack
An easy recipe for baked cinnamon apple chips. Only 3 ingredients. Great zero waste snack that is gluten free, paleo and whole30 compliant.
Read more7 Proven Tips for a Happier, Focused Mind
The mind is a powerful thing, but it is constantly bombarded with distractions. It's time to refocus with these 7 proven methods to help you achieve a happier state of mind.
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